Massage session frequency suggestions:

 For specific pain or injury:  1-2 times per week

 For high stress:  1 time per week

 For normal stress: 1-2 times per month

More details about massage, cupping  & energy work services offered:

Swedish employs smooth slow massage strokes to induce your body's relaxation response.

Trigger point  techniques are deeper and more therapeutic, focusing on specific areas of pain and/or injury.  

Cupping applies negative pressure, rather than tissue compression, for a wide array of therapeutic results.  Specific cupping techniques include stationary,  massage, dynamic and BioMagnetic.

Reflexology uses a natural body map on the bottom of your feet to stimulate an energetic response affecting your body's tissues and organs.  

Energy work involves  balancing your body's energetic systems.


                               


Sue Matzek

​Acupuncture & Massage

Helping You Bring Balance to Your Life